The Falafel Waffle

The Falafel Waffle

The Falafel Waffle


Serves 2

Details
  • Servings:   2
  • Calories:   983
  • Protein:   55g
  •  
  • Fiber:   31g
  • Sugar:   28g
  • Carb Total:   127g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 15 ounces canned(no salt) chickpeas, drained and rinsed
  • 2 cloves of garlic, minced
  • ¼ red onion, finely chopped
  • Zest of 1 lemon
  • Juice of ½ lemon
  • ½ tablespoon ground cumin
  • 1 teaspoon ground coriander
  • ½ tablespoon smoked paprika
  • ⅛ teaspoon cayenne
  • ⅛ teaspoon cinnamon
  • Pinch of ground cloves
  • ½ teaspoon kosher salt
  • Few cracks of fresh pepper
  • ½ cup(packed) flat-leaf parsley, chopped
  • 1 tspn baking powder
  • 2 tablespoon corn starch
  • 1 egg
  • ½ cup greek yogurt
  • 2 tablespoon fresh mint, chopped
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