Ingredients
- 3/4 cup buckwheat, soaked 1 hour and sprouted 12 hours
- 1/4 cup hazelnut butter
- 1 cup courgette/zucchini, peeled and chopped
- 1 ripe banana
- 1/2 cup water
- 1 teaspoon cinnamon
- 1 teaspoon apple cider vinegar
- 1/4 cup maple syrup
- 1/4 cup cold pressed oil - sesame or hazelnut
- 1/2 cup psyllium husk
- 1/3 cup hazelnuts
- 3/4 cup ground almonds
- 1 1/2 tablespoons coconut flour
- 1/2 cup chopped hazelnuts, for crusting the bread
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