Sweet Potato Falafel

Sweet Potato Falafel

Sweet Potato Falafel


Serves 4

Details
  • Servings:   4
  • Calories:   149
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • * 1 cup cooked quinoa
  • * 1 yam or sweet potato
  • * 2 tablespoon milk i used almond milk
  • * 4 clove garlic
  • * 1 tablespoon fresh parsley chopped
  • * 1 tablespoon fresh cilantro chopped
  • * 1 tablespoon onion powder or 1/2 cup chopped fresh onion
  • * 1 tablespoon cumin
  • * 1 teaspoon coriander
  • * 2 tablespoon garbanzo bean flour
  • * 3 tablespoon quinoa flake
  • * 1/2 teaspoon salt
  • * sesame seed optional
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