Romaine Salad With Chicken Apricots Mint

Romaine Salad With Chicken, Apricots & Mint

Romaine Salad With Chicken, Apricots & Mint


Serves 4

Details
  • Servings:   4
  • Calories:   500
  • Protein:   33g
  •  
  • Fiber:   10g
  • Sugar:   33g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • eastern europe
Ingredients
  • 1/2 cup sliced almonds, toasted (see Tip)
  • 4 teaspoons red-wine vinegar
  • 1 large head romaine lettuce, torn into bite-size pieces (10 cups)
  • 1 cup hot water
  • 1/2 teaspoon salt, or to taste
  • Marinade & dressing
  • 4 teaspoons Dijon mustard
  • Freshly ground pepper, to taste
  • 2 cups loosely packed mint leaves, (about 1 bunch)
  • 1 pound boneless, skinless chicken breast, trimmed of fat
  • 1/2 cup orange juice
  • 1/2 cup dried apricots
  • 2 tablespoons honey
  • 6 fresh apricots, or plums, pitted and cut into wedges
  • 1/4 cup extra-virgin olive oil Salad
  • 1 cup loosely packed mint leaves, (about 1/2 bunch), roughly chopped
  • 1 teaspoon freshly grated orange zest
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