Courgette chilli mint with pearl couscous

Courgette, chilli & mint with pearl couscous

Courgette, chilli & mint with pearl couscous


Serves 4

Details
  • Servings:   4
  • Calories:   225
  • Protein:   8g
  •  
  • Fiber:   4g
  • Sugar:   9g
  • Carb Total:   29g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 100g pearl couscous
  • 1 tbsp olive oil
  • 400g courgettes, roughly chopped
  • ½ red onion, sliced
  • 1 red chilli (deseeded if you prefer less heat), finely chopped
  • 2 garlic cloves, finely sliced
  • 10g mint, leaves picked and finely chopped, plus a few whole to serve
  • ½ lemon, juiced
  • 1 tbsp honey
  • 50g light Greek-style salad cheese
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