Cauliflower and Broccoli Flan with Spinach Bechamel

Cauliflower and Broccoli Flan with Spinach Bechamel

Cauliflower and Broccoli Flan with Spinach Bechamel


Serves 6

Details
  • Servings:   6
  • Calories:   235
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • 2 1/2 cups cauliflower florets
  • 2 1/2 cups broccoli florets
  • 2 6-ounce bags baby spinach leaves
  • 6 tablespoons (3/4 stick) butter
  • 1/4 cup all purpose flour
  • 2/3 cup whole milk
  • 2/3 cup freshly grated Parmesan cheese
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library