Guilt Gluten Free Chocolate Banana Pie

Guilt & Gluten Free Chocolate Banana Pie

Guilt & Gluten Free Chocolate Banana Pie


Serves 12

Details
  • Servings:   12
  • Calories:   192
  • Protein:   3g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   10g
  •  
  • Diet:   Low-Sodium
  • Meal:   snack
  • Dish:   desserts
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Cuisine
  • mediterranean
Ingredients
  • For the Grain Free Chocolate Crust
  • 100 grams Cassava Flour
  • 40 grams Chickpea Flour
  • 30 grams Sweet Potato Starch
  • 40 grams Tigernut Flour
  • 20 grams Erythritol
  • 30 grams Raw Cacao
  • 10 grams Carob Powder (can be replaced with the same quantity of Cacao instead)
  • 80 grams Coconut Milk
  • 8 grams Organic Alcohol Free Vanilla Extract
  • 70 grams Coconut Oil, melted
  • 10 grams Apple Cider Vinegar
  • 10 grams Cacao Nibs
  • 10 grams 99% Dark Chocolate, shaved
  • For the Filling and for the Topping
  • 160 grams Banana
  • 40 grams Pumpkin Puree
  • 60 grams Coconut Milk
  • 2 pieces Medjool Dates
  • 1 piece fresh Banana
  • 1 tablespoon Unsweetened Coconut Flakes
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