Garlic Parmesan Chicken Bites

Garlic Parmesan Chicken Bites

Garlic Parmesan Chicken Bites


Serves 8

Details
  • Servings:   8
  • Calories:   256
  • Protein:   16g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 3 cloves garlic
  • 1 ounce Parmesan cheese (about 1/4 cup freshly grated or 1/3 cup store-bought), plus more for serving
  • 3 sprigs fresh parsley
  • 1 1/2 pounds boneless, skinless chicken breasts, thighs, or a combination
  • 3/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 4 tablespoons (1/2 stick) unsalted butter, divided
  • Red pepper flakes, for serving (optional)
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