Parmesan Baked Chicken Strips

Parmesan Baked Chicken Strips

Parmesan Baked Chicken Strips


Serves 4

Details
  • Servings:   4
  • Calories:   541
  • Protein:   57g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   27g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 boneless chicken breasts, fat & skin removed and cut into 12 strips (or 12 chicken tenders)
  • 1 1/4 cups panko bread crumbs
  • 2/3 cup grated Parmesan cheese
  • 3 tablespoons minced parsley
  • 3/4 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 cup plus 1 tablespoon melted butter
  • 1 tablespoon fresh lemon juice
  • 3 garlic cloves, minced
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