A veggie riffic vegan falafel recipe

A veggie-riffic vegan falafel recipe

A veggie-riffic vegan falafel recipe

By bridgidgallagher.com
Serves 10

Grocery List via Instacart Instacart
Details
  • Servings:   10
  • Calories:   288
  • Protein:   10g
  •  
  • Fiber:   8g
  • Sugar:   5g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Comments
Ingredients
  • 3 small to medium carrots
  • 1 small onion
  • 3 garlic cloves
  • 1/2 bunch parsley (about 1 cup)
  • 4 cups garbanzo beans (two 15oz cans)
  • 1/2 cup tahini
  • 2 Tbsp lemon juice
  • 1/4 cup extra virgin olive oil
  • 1 Tbsp cumin
  • 1 tsp sea salt
  • 3/4 cup flour (whole wheat or gluten free)
Instructions

A veggie-riffic vegan falafel recipe serves 10 original recipe by bridgidgallagher.com.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments