Vegan GF Pumpkin Lentil Falafel

Ingredients

• 1 cup dried split red lentils
• 2 cups water
• 3/4 cup raw sunflower seeds
• 1/2 cup canned unsweetened pumpkin purée
• 3/4 cup oat flour
• 1/2 cup parsley leaves, stemmed
• 1/4 cup cilantro leaves, stemmed
• 1/2 medium red onion, roughly diced (about 1 cup)
• 3 cloves garlic, peeled and roughly chopped
• 1 1/2 tablespoons fresh lemon juice
• 1 1/2 teaspoons ground coriander
• 1 1/2 teaspoons ground cumin
• 1 1/2 teaspoons smoked paprika
• 1/2 teaspoon ground cinnamon
• 1 1/2 teaspoon sea salt or to taste

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