Carrot falafel with tahini yogurt dipping

Carrot falafel with tahini yogurt dipping

Carrot falafel with tahini yogurt dipping


Serves 6

Details
  • Servings:   6
  • Calories:   173
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • * 400g | 14oz chickea (from 2 tin), drained and rinsed
  • * 200g | 7oz grated carrot (about 2 medium)
  • * 1 small onion, roughly chopped
  • * 2 garlic clove, roughly chopped
  • * 1 large egg
  • * juice and zest of 1/2 lemon
  • * a few drop tabasco
  • * 60g | 2oz plain flour
  • * 1 tsp salt
  • * 1 tsp ground cumin
  • * 1/2 tsp baking powder
  • * 1 tbsp coriander (cilantro) leaf
  • * 150g | 5 1/2 oz | 1 cup panco breadcrumb
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