Vegetable Chow Mein

Vegetable Chow Mein

Vegetable Chow Mein


32 minutes

Details
  • Servings:   6
  • Calories:   342
  • Protein:   10g
  •  
  • Fiber:   6g
  • Sugar:   17g
  • Carb Total:   51g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 8 ounces Chinese long beans or green beans, cut into 1/2 to 1-inch pieces to yield about 2 cups
  • 2 large carrots, peeled, trimmed and cut into matchstick-size pieces
  • 8 ounces fresh or dried chow mein noodles
  • 3 tablespoons vegetable oil
  • 1 (2-inch) piece fresh ginger, peeled and minced
  • 3 garlic cloves, minced
  • 6 large shiitake mushrooms, thinly sliced
  • 1 (8-ounce) can sliced water chestnuts, rinsed and drained
  • 1/4 cup low-sodium chicken broth
  • 1/2 cup hoisin sauce*
  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • Kosher salt and freshly ground black pepper
  • 2 green onions, thinly sliced
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