Oil Free Vegan Lentil Falafel

Ingredients

• * 1 cup dry split red lentil
• * 2 cup water
• * 2 garlic clove, chopped
• * 1 carrot, roughly chopped
• * 1/2 sweet white onion, roughly chopped
• * 1/4 cup fresh parsley
• * 1 teaspoon ground cumin
• * 1 teaspoon ground coriander
• * 1 tsp oregano
• * 1/2 teaspoon sea salt
• * 1/2 tsp smoked paprika
• * 2 tablespoon tiger nut flour (or whole spelt whole
• wheat all purpose coconut chickpea flour)
• * 1 tbsp flax seed meal
• * 1 tablespoon lemon juice
• * freshly ground pepper, to taste

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