Easy Vegan Falafel Freezer Friendly!

Ingredients

• 1 15-ounce can chickpeas (rinsed, drained and patted dry)
• 1/3 cup chopped fresh parsley (or sub cilantro)
• 4 cloves garlic, minced
• 2 medium shallots (minced // 2 shallots yield ~ 3/4 cup or 65 g // or sub white onion)
• 2 Tbsp raw sesame seeds (or sub finely chopped nuts, such as pecans)
• 1 1/2 tsp cumin (plus more to taste)
• 1/4 tsp each sea salt and black pepper (plus more to taste)
• 1 healthy pinch each cardamom and coriander (optional)
• 3-4 Tbsp all-purpose flour (or sub oat flour or gluten-free blend with varied results)
• 3-4 Tbsp avocado oil for cooking (or sub any neutral oil with a high smoke point)

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