Grape Banana Apple Cobbler

Grape, Banana, & Apple Cobbler

Grape, Banana, & Apple Cobbler


Serves 8

Details
  • Servings:   8
  • Calories:   285
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   16g
  • Carb Total:   42g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 2 cups regular oats
  • 2 tbsp flour (I used spelt)
  • 1 cup blueberries or grapes
  • 1/4 cup Sucanat (or brown sugar)
  • 1 ripe banana, peeled and chopped
  • 1 apple, peeled and chopped
  • 1 tsp cinnamon
  • 1/2 tsp sea salt
  • 1/4 cup Earth Balance
  • 3-4 tbsp pure maple syrup
  • 1/2 tsp fresh lemon
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