Warm falafel salad with hummus and tomato

Warm falafel salad with hummus and tomato

Warm falafel salad with hummus and tomato


30 minutes

Details
  • Servings:   4
  • Calories:   209
  • Protein:   9g
  •  
  • Fiber:   9g
  • Sugar:   6g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 400g can chickpeas, drained
  • 4 spring onions, finely chopped
  • 2 garlic cloves, crushed
  • 4 tbsp chopped parsley
  • 2 tbsp chopped mint
  • Half tsp dried chilli or cayenne
  • 1 tsp salt
  • 2 tsp ground cumin
  • 2 tsp ground coriander
  • 1 tsp bicarbonate of soda
  • 2 tbsp plain flour
  • Hummus (recipe here)
  • 1 tomato, finely diced
  • Mint and parsley leaves for serving
  • Extra virgin olive oil for serving
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