Falafel with Almond Meal and Mint recipes

Falafel with Almond Meal and Mint recipes

Falafel with Almond Meal and Mint recipes


1 hour 5 minutes

Details
  • Servings:   4
  • Calories:   322
  • Protein:   13g
  •  
  • Fiber:   9g
  • Sugar:   7g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 cup dried chickpeas, soaked overnight in water and well drained
  • 1/3 cup chopped mint
  • 1 medium red onion, chopped
  • 3 garlic cloves
  • 1 teaspoon crushed red pepper flakes, or to taste
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon allspice
  • 2 tablespoons olive oil
  • 1 teaspoon salt, or to taste
  • 1/2 teaspoon baking powder
  • 1/4 cup almond meal (other nut meal or oat flour), for binding
  • olive oil spray
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