Baked Falafel With Spicy Feta Dip

Ingredients

• 2 cans chickpeas, drained and rinsed
• 4 garlic cloves, chopped
• 4 green onions, sliced
• 1 large egg
• 1 lemon, juiced
• 1/3 cup fresh parsley, chopped
• 1/3 cup fresh cilantro, chopped
• 1 tablespoon olive oil
• 1 teaspoon salt
• 1 teaspoon pepper
• 1/2 teaspoon ground cumin
• 1/2 teaspoon smoked paprika
• 1/4 cup whole wheat or all-purpose flour
• 1 teaspoon baking powder
• 1/2 cup plain Greek yogurt
• 8 ounces feta, crumbled
• 1 1/2 tablespoons olive oil
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1/8 teaspoon cayenne pepper
• fresh parsley + crushed red pepper for garnish

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