Chicken parmesan burgers with rocket pesto

Chicken parmesan burgers with rocket pesto

Chicken parmesan burgers with rocket pesto


Serves 12

Details
  • Servings:   10
  • Calories:   310
  • Protein:   14g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   24g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 100ml vegetable oil
  • 2 burger buns, split
  • 1 chicken breast
  • 40g panko breadcrumbs
  • 1 tsp garlic granules
  • 1 tsp dried mixed herbs
  • 15g parmesan, finely grated
  • 1 egg, beaten
  • 25g plain flour
  • 125g mozzarella, sliced
  • 1 small garlic clove
  • 60g Morrisons Wild Rocket
  • 30g pine nuts, roughly chopped
  • 30g parmesan, finely grated
  • ½ lemon, juiced
  • 75ml olive oil
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