Blueberry Banana Smoothie

Blueberry Banana Smoothie

Blueberry Banana Smoothie


Serves 2

Details
  • Servings:   2
  • Calories:   214
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   25g
  • Carb Total:   37g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 3/4 cup plain soy milk, rice milk or almond milk (more or less to taste)
  • 1/2 cup ice cubes (optional)
  • 1 fresh or frozen banana, peeled and cut into 2-inch chunks
  • 1 teaspoon agave nectar, or to taste
  • 1 cup frozen or fresh blueberries
  • 6 ounces blueberry soy yogurt
  • 1 tablespoon ground flax seeds
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