Ingredients
- 1 2 1/2- to 3-pound spaghetti squash, halved lengthwise and seeded
- ¼ cup water
- 2 tablespoons extra-virgin olive oil
- 1 medium onion, chopped
- 4 cloves garlic, minced
- 10 ounces mushrooms, sliced
- 2 cups crushed tomatoes
- 1 teaspoon Italian seasoning
- ½ teaspoon ground pepper, divided
- ¼ teaspoon crushed red pepper
- ¼ teaspoon salt, divided
- ¼ cup grated Parmesan cheese
- 1 cup shredded part-skim mozzarella cheese, divided
- ½ cup part-skim ricotta cheese
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