Ingredients
- 1 cup So Delicious Dairy Free Unsweetened Cultured Coconut Milk
- 2 tablespoons fresh squeezed lemon juice
- 1 garlic clove
- 1 tablespoon chopped parsley
- salt
- 1 tablespoon flax seed meal
- 3 tablespoons warm water
- 2-1/4 cups cooked chickpeas
- 4 cloves garlic
- ¼ cup bulgur wheat (or buckwheat groats for gluten free option)
- ¼ cup chopped parsley
- ¼ cup chopped cilantro
- ⅓ cup chopped onion
- 1-1/2 teaspoons ground cumin
- ½ teaspoon ground coriander
- ½ teaspoon salt
- 2 tablespoons fresh squeezed lemon juice
- 1 tablespoon coconut oil
- 4 pieces flatbread (or gluten free tortillas for gluten free option)
- 4 pieces Romaine or green lettuce
- 2 tomatoes, sliced
- 1 cucumber, sliced
- ½ red onion, sliced
- ½ cup kalamata olives, sliced
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