Yam Falafels

Yam Falafels

Yam Falafels

By happyherbivore.com
Serves 4

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Details
  • Servings:   4
  • Calories:   156
  • Protein:   5g
  •  
  • Fiber:   6g
  • Sugar:   2g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • ½ cup bulgar wheat
  • 1 whole yam (large)
  • 2 tbsp nondairy milk
  • 1 whole garlic clove
  • 3 tbsp fresh Italian parsley
  • 1 tbsp onion powder
  • 1 tsp cumin
  • 1 tsp coriander
  • 2 tbsp chickpea flour
  • 3 tbsp whole wheat bread crumbs
  • ¼ tsp salt
  • ½ tsp dried parsley flakes
Instructions

Yam Falafels serves 4 original recipe by happyherbivore.com.

View original preparation instructions

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