Artichokes with Parmesan–Black Pepper Yogurt

Artichokes with Parmesan–Black Pepper Yogurt

Artichokes with Parmesan–Black Pepper Yogurt


Serves 4

Details
  • Servings:   4
  • Calories:   233
  • Protein:   14g
  •  
  • Fiber:   10g
  • Sugar:   4g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Ingredients
  • 1 tablespoon finely grated lemon zest
  • 3 tablespoons fresh lemon juice, divided
  • 4 large artichokes, stems trimmed, top 1" removed, tips of remaining leaves trimmed
  • ½ cup finely grated Parmesan
  • ½ cup plain yogurt
  • 2 tablespoons olive oil
  • Kosher salt and freshly ground black pepper
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