Frittata Lasagna

Frittata Lasagna

Frittata Lasagna


1 hour 40 minutes

Details
  • Servings:   10
  • Calories:   349
  • Protein:   16g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   24g
  •  
  • Dish:   main course, egg
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Cuisine
  • italian
Ingredients
  • 2 tablespoons grapeseed oil
  • 1 large white onion, diced
  • 3 cloves garlic, lightly crushed with the side of a knife blade and minced
  • 1 medium zucchini, sliced into 1/4-inch thick slices
  • 1 medium yellow squash, sliced into 1/4-inch thick slices
  • 2 teaspoons dried oregano
  • Salt and freshly ground black pepper
  • 1 (16-ounce) package frozen white corn, defrosted
  • 3 tablespoons all-purpose flour
  • 7 tablespoons milk (3 tablespoons for the slurry and 4 tablespoons for the eggs)
  • 3 tablespoons tomato paste
  • 4 tablespoons butter
  • 8 eggs
  • 3 large ripe tomatoes, sliced
  • 2 cups shredded Monterey jack cheese
  • 3/4 cup sour cream
  • 2 tablespoons minced fresh flat-leaf parsley leaves
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