Baked Falafels

Baked Falafels

Baked Falafels


Serves 20

Details
  • Servings:   20
  • Calories:   70
  • Protein:   4g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1.5 cups chickpeas (soaked in 4 cups of water overnight, then drained and rinsed well.
  • 1/4 cup coriander, roughly chopped
  • 1/4 cup continental parsley, roughly chopped
  • 3 cloves garlic, roughly chopped
  • 1 onion, roughly chopped
  • 1.5 tbsps rice flour
  • 1 tsp ground cumin
  • 1/4 tsp cayenne pepper
  • 1/4 teaspoon cardamon powder
  • Olive oil
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