Chicken and Eggplant Parmesan

Chicken and Eggplant Parmesan

Chicken and Eggplant Parmesan


40 minutes

Details
  • Servings:   4
  • Calories:   539
  • Protein:   46g
  •  
  • Fiber:   7g
  • Sugar:   10g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   33g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 small eggplant (about 1 pound), cut into 1/4-inch rounds
  • 4 tablespoons olive oil
  • 1 teaspoon salt
  • Fresh-ground black pepper
  • 1 pound boneless, skinless chicken breasts (about 3)
  • 2 cups canned crushed tomatoes in thick puree
  • 1/2 pound fresh mozzarella , cut into thin slices
  • 1/3 cup grated Parmesan cheese
  • 1/4 cup lightly packed basil leaves
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