Fish Stick Stir Fry With Lap Cheong Sweet Potato Broccolini

Fish Stick Stir-Fry With Lap Cheong, Sweet Potato & Broccolini

Fish Stick Stir-Fry With Lap Cheong, Sweet Potato & Broccolini


1 hour

Details
  • Servings:   2
  • Calories:   845
  • Protein:   19g
  •  
  • Fiber:   7g
  • Sugar:   12g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   70g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 1 medium sweet potato (about 300 grams), skin on and cut into ¾-inch cubes
  • Neutral oil, such as sunflower or canola
  • 6 to 8 frozen fish sticks
  • 1 tablespoon light or regular soy sauce
  • 1 tablespoon oyster sauce
  • 1 1/2 teaspoons palm sugar or brown sugar
  • 90 grams lap cheong (about 2 Chinese sausages), finely diced
  • 60 grams fresh or canned baby corn (about 7), halved lengthways
  • 60 grams broccolini, halved lengthways and chopped into chunks
  • 1 handful cilantro leaves, roughly chopped
  • 1 tablespoon white sesame seeds (untoasted or toasted)
  • Kosher salt, to taste
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