Chicken Vegetable and Ricotta Frittata Recipe

Chicken, Vegetable, and Ricotta Frittata Recipe

Chicken, Vegetable, and Ricotta Frittata Recipe


45 minutes

Details
  • Servings:   6
  • Calories:   446
  • Protein:   35g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   27g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • french
Ingredients
  • 12 ounces skinless, boneless chicken breast or thigh trimmed of fat
  • 3 cups homemade or store-bought low sodium chicken stock
  • 4 tablespoons olive oil, divided
  • 1 medium onion, finely chopped (about 1 cup)
  • 1 1/4 pounds broccoli florets, cut into 2-inch pieces
  • Kosher salt and freshly ground black pepper
  • 1/2 cup grape tomatoes, halved
  • 1/2 cup lightly packed fresh basil leaves, chopped
  • 10 large eggs, lightly beaten
  • 1 1/2 cups ricotta cheese
  • Whole basil leaves for garnish
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