Cauliflower Roast with a Nod to Ina

Cauliflower Roast with a Nod to Ina

Cauliflower Roast with a Nod to Ina


Serves 4

Details
  • Servings:   4
  • Calories:   418
  • Protein:   16g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   36g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 medium sized head of cauliflower, broken into flowerets of equal size - about the size of a large grape
  • 5 tablespoons good olive oil
  • 1/4 to 1/2 teaspoons dried and crushed red pepper flakes
  • salt and pepper - large pinches of each
  • zest of half a lemon
  • juice of half a lemon
  • 3/4 cup chopped and toasted almonds
  • 1/2 cup shaved or grated parmesan cheese
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