Baked Eggs with Spinach and Mushrooms

Baked Eggs with Spinach and Mushrooms

Baked Eggs with Spinach and Mushrooms


Serves 4

Details
  • Servings:   4
  • Calories:   238
  • Protein:   12g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 10 oz baby spinach leaves
  • 1/4 cup finely chopped onion
  • 1 garlic clove, finely chopped
  • 2 tablespoons unsalted butter
  • 5 oz mushrooms, thinly sliced (2 cups)
  • 1/3 cup heavy cream
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon freshly grated nutmeg
  • 4 large eggs
  • 2 tablespoons finely grated parmesan
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