Chicken Parmesan Dip

Chicken Parmesan Dip

Chicken Parmesan Dip


50 minutes

Details
  • Servings:   8
  • Calories:   279
  • Protein:   20g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • 1 tablespoon extra-virgin olive oil
  • ½ cup finely chopped onion
  • 3 cloves garlic, minced
  • ½ teaspoon crushed red pepper
  • 1 14-ounce can fire-roasted diced tomatoes
  • ¾ teaspoon Italian seasoning
  • 1 ½ cups shredded mozzarella cheese, divided
  • 1 cup part-skim ricotta cheese
  • 3 tablespoons chopped fresh basil, divided
  • 1 cup diced cooked chicken (about 5 ounces)
  • ¼ cup grated Parmesan cheese
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library