Zucchini And Onion Frittata Recipe

Zucchini And Onion Frittata Recipe

Zucchini And Onion Frittata Recipe


Serves 6

Details
  • Servings:   6
  • Calories:   164
  • Protein:   9g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • italian
Ingredients
  • 2 tablespoons sunflower oil, extra virgin olive oil may be substituted
  • 1 small to medium onion, finely minced
  • 1 clove garlic, finely minced
  • 3/4 cup water, divided
  • 3 medium zucchini, (about 3/4 pound), sliced into 1/4- inch rounds
  • 1/2 teaspooon salt
  • 1/4 teaspoon freshly ground black pepper
  • 6 eggs beaten
  • 1/2 cup Parmesan- Reggiano cheese, freshly grated
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