Parmesan Herb Spiced Seeds

Parmesan-Herb Spiced Seeds

Parmesan-Herb Spiced Seeds


Serves 4

Details
  • Servings:   4
  • Calories:   247
  • Protein:   14g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   starter
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 1 c. pumpkin seeds
  • 1 tbsp. olive oil
  • 4 tbsp. grated Parmesan cheese
  • ½ tsp. crumbled thyme
  • Salt to taste
  • Salt, to taste
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library