Breakfast Frittata

Breakfast Frittata

Breakfast Frittata

By superhealthykids.com
Serves 8

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Details
  • Servings:   8
  • Calories:   201
  • Protein:   19g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • american
Comments
Ingredients
  • 15 spear ASPARAGUS
  • 2 clove garlic
  • 1 small onion
  • 8 oz ham
  • 12 large egg
  • 1/2 cup Parmesan cheese
Instructions

Breakfast Frittata serves 8 original recipe by superhealthykids.com.

View original preparation instructions

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