Kale Lentil Breakfast Bowl recipes

Kale Lentil Breakfast Bowl recipes

Kale Lentil Breakfast Bowl recipes


15 minutes

Details
  • Servings:   2
  • Calories:   270
  • Protein:   21g
  •  
  • Fiber:   10g
  • Sugar:   4g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 tsp olive oil, divided
  • 2 cloves garlic, minced
  • 4 leaves lacinato kale, cut into thin strips
  • 1 cup cooked lentils
  • 2 large eggs
  • 1/4 cup nonfat plain Greek yogurt
  • 2 tbsp flat leaf parsley, chopped
  • coarse salt
  • cracked black pepper
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