Apple Quinoa Bake

Apple Quinoa Bake

Apple Quinoa Bake

By The Daily Meal
Serves 4

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Details
  • Servings:   4
  • Calories:   197
  • Protein:   4g
  •  
  • Fiber:   6g
  • Sugar:   25g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • south american
Comments
Ingredients
  • 3 medium-large gala or Fuji apples, cored and sliced with peel on (approximately 15-18 slices per apple)
  • 1 teaspoon cinnamon
  • ¼ cup raisins, packed
  • ¼ cup sunflower seeds
  • 2 tablespoons uncooked quinoa
  • ½ cup water
Instructions

Apple Quinoa Bake serves 4 original recipe by The Daily Meal.

View original preparation instructions

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