Healthy veg patch hummus

Healthy veg patch hummus

Healthy veg patch hummus

By BBC Good Food
20 minutes

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Details
  • Servings:   6
  • Calories:   180
  • Protein:   6g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   snack
  • Dish:   main course
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Cuisine
  • mediterranean
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Ingredients
  • 1 x 400g can chickpeas drained and rinsed
  • ½ lemon juiced
  • 1 garlic clove crushed
  • 2 tbsp olive oil
  • 2 tbsp tahini
  • 250g baby carrots
  • 1 pot of parsley
Instructions

Healthy veg patch hummus serves 6 original recipe by BBC Good Food.

View original preparation instructions

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