Healthy Delicious: Roasted Butternut Squash Soup Recipe

Healthy & Delicious: Roasted Butternut Squash Soup Recipe

Healthy & Delicious: Roasted Butternut Squash Soup Recipe


Serves 6

Details
  • Servings:   6
  • Calories:   225
  • Protein:   7g
  •  
  • Fiber:   6g
  • Sugar:   11g
  • Carb Total:   34g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • south american
Ingredients
  • 1 1/2 tablespoons olive oil
  • 1 three-pound butternut squash, peeled, seeded, and cut into 2-inch chunks
  • 1 softball-sized sweet Vidalia onion, cut into chunks or rings
  • 1 head garlic, cloves separated and peeled
  • 3 1/2 cups stock, divided
  • Salt and pepper
  • 1 or 2 tablespoons cream or unsalted butter (optional)
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