Artichoke omelette recipe

Artichoke omelette recipe

Artichoke omelette recipe


30 minutes

Details
  • Servings:   4
  • Calories:   320
  • Protein:   24g
  •  
  • Fiber:   8g
  • Sugar:   3g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • mediterranean
Ingredients
  • 4 globe artichokes
  • 1 lemon
  • Salt and pepper
  • 2 tsp of ghee for each omelette
  • 12 eggs
  • Parsley and basil, a handful, torn
  • 3 tbsp grated hard cheese
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