Sunnys Chia Seed Pudding Parfaits

Sunny's Chia Seed Pudding Parfaits

Sunny's Chia Seed Pudding Parfaits

By Food Network
3 hours 20 minutes

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Details
  • Servings:   2
  • Calories:   475
  • Protein:   9g
  •  
  • Fiber:   14g
  • Sugar:   37g
  • Carb Total:   54g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Comments
Ingredients
  • 3 tablespoons chia seeds
  • 2 tablespoons honey or agave nectar
  • 1 cup oat milk, plus a splash more if needed
  • 1 mashed ripe banana, frozen
  • 2 tablespoons chocolate hazelnut spread
  • 1/4 cup toasted hazelnuts, chopped
  • 1/4 cup salted banana or plantain chips, crushed or chopped
Instructions

Sunny's Chia Seed Pudding Parfaits serves 2 original recipe by Food Network.

View original preparation instructions

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