Banana Apricot Spelt Oatmeal Cookies

Banana Apricot Spelt Oatmeal Cookies

Banana Apricot Spelt Oatmeal Cookies


Serves 6

Details
  • Servings:   6
  • Calories:   294
  • Protein:   10g
  •  
  • Fiber:   8g
  • Sugar:   21g
  • Carb Total:   55g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   breakfast
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • 1 Flax ‘egg’ (1 teaspoon ground chia seeds or 2 tsp. ground flaxseed + 2 tablespoons water OR 1 egg)
  • 1 cup regular oats
  • 1 cup whole grain spelt flour (or other flours will work too)
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/4 cup chopped dried organic apricots or raisins
  • 1/2 teaspoon vanilla
  • 1/2 cup pure maple syrup
  • 1 banana, mashed, leave chunky
  • 1/2 teaspoon lemon juice (optional)
  • Cacao nibs (I added a few tablespoons to dry mixture)
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