Crab Salad with Avocado and Pomelo

Crab Salad with Avocado and Pomelo

Crab Salad with Avocado and Pomelo


22 minutes

Details
  • Servings:   6
  • Calories:   172
  • Protein:   8g
  •  
  • Fiber:   7g
  • Sugar:   15g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • caribbean
Ingredients
  • DRESSING:
  • 2 tbsp freshly squeezed orange juice
  • 1 1/2 tbsp extra virgin olive oil
  • 2 tbsp white wine vinegar
  • 2 tsp finely chopped fresh tarragon or chervil
  • 1/2 tsp freshly grated orange zest
  • 1/2 tsp salt
  • 1/4 tsp dry mustard
  • 1/4 tsp freshly ground black pepper
  • SALAD:
  • 2 heads butterhead lettuce, separated into leaves (about 8 c)
  • 2 med sweet onions, sliced (about 2 c)
  • 2 pomelos, peeled and cut into sections (about 4 c)
  • 1 med avocado, peeled, pitted, and sliced
  • 1 C lump crabmeat (available at fish counter)
  • 1 tbsp chopped toasted skinless hazelnuts
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