Portobello Quesadillas recipes

Portobello Quesadillas recipes

Portobello Quesadillas recipes


20 minutes

Details
  • Servings:   4
  • Calories:   101
  • Protein:   4g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • olive oil
  • 1/4 cup red bell pepper, diced or sliced thinly
  • 1/4 cup onions, diced
  • 1/4 cup broccoli, chopped
  • 1/2 portobello mushroom cap, sliced thinly
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1 burrito sized whole wheat flour tortilla
  • 3 tablespoons refried beans
  • 1/4 cup shredded vegan cheddar cheese, optional
  • 3 tablespoons salsa, optional
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