Seared Spicy Fish with Sauteed Spinach

Seared Spicy Fish with Sauteed Spinach

Seared Spicy Fish with Sauteed Spinach


25 minutes

Details
  • Servings:   2
  • Calories:   404
  • Protein:   52g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   19g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 1 bunch spinach
  • 1 green chili
  • 1 garlic clove, chopped
  • 2 tablespoon chopped onion
  • 2 tablespoon olive oil
  • 1 lb boneless fish fillet of your choice
  • 1 teaspoon cumin powder
  • ½ teaspoon paprika
  • 1 teaspoon garlic paste
  • ½ teaspoon turmeric powder
  • 1 tablespoons lemon juice
  • Salt, according to taste
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