Chicken Parmesan Burgers

Chicken Parmesan Burgers

Chicken Parmesan Burgers


Serves 10

Details
  • Servings:   8
  • Calories:   259
  • Protein:   21g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 ounce Parmesan cheese (1/2 cup freshly grated or 1/3 cup store-bought grated)
  • 1/4 medium bunch fresh parsley or basil
  • 1/2 cup panko breadcrumbs
  • 1 large egg
  • 1 1/4 teaspoons kosher salt
  • 1 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon freshly ground black pepper
  • 1 pound ground chicken, preferably dark meat
  • 1 tablespoon olive oil
  • 4 ounces low-moisture mozzarella cheese (about 1 cup shredded)
  • 4 (about 4-inch wide) split hamburger buns
  • 1 1/2 cups store-bought or homemade marinara sauce
  • 2 sprigs fresh basil (optional)
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