Garlic Kale Stuffed Portobello Burgers

Garlic Kale Stuffed Portobello Burgers

Garlic Kale Stuffed Portobello Burgers


Serves 2

Details
  • Servings:   2
  • Calories:   318
  • Protein:   10g
  •  
  • Fiber:   5g
  • Sugar:   10g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 large portobello mushroom caps
  • 1/4 cup uncooked quinoa (yields about 3/4 cup)
  • 1/2 cup vegetable broth
  • 1 tablespoon olive oil
  • 1 small sweet onion, peeled and chopped
  • 3 garlic cloves, peeled and minced
  • 2 kale leaves, stems and ribs removed
  • 2 full size burger buns
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