Quick Baked Chicken Parmesan

Quick Baked Chicken Parmesan

Quick Baked Chicken Parmesan


22 minutes

Details
  • Servings:   4
  • Calories:   785
  • Protein:   61g
  •  
  • Fiber:   6g
  • Sugar:   12g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   39g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 large eggs
  • 1½ cups breadcrumbs or panko (Japanese breadcrumbs)
  • ¾ cup finely grated Parmesan (about 2 ounces)
  • 5 tablespoons olive oil, divided, plus more for brushing
  • 3½ teaspoons dried oregano, divided
  • ¾ teaspoon kosher salt, divided
  • ¾ teaspoon freshly ground black pepper, divided
  • 4 (6-ounce) chicken cutlets, pounded ½" thick
  • 6 ounces coarsely grated mozzarella (about 1 cup)
  • ½ medium onion, chopped
  • 2 garlic cloves, pressed or finely chopped
  • 1 (24-ounce) jar marinara sauce
  • ¼ teaspoon crushed red pepper flakes (optional)
  • ¼ cup (packed) basil leaves, torn if large, plus more for serving
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