Crispy Eggplant Parmesan Fries
Ingredients
- Cooking spray
- ⅓ cup all-purpose flour
- 2 large egg whites
- ½ cup panko breadcrumbs
- ⅓ cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- 1 teaspoon garlic powder
- ¼ teaspoon salt
- ¼ teaspoon ground pepper
- 1 12-ounce eggplant, cut into "fries" about 1/2 inch square and 3 inches long
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